Fuchsin is a dye used to stain cells to view under a microscope -- much in the way our food "stains" our bodies -- the old adage "you are what you eat".
Saturday, November 29, 2014
Thursday, November 27, 2014
Sunday, November 23, 2014
Wednesday, November 19, 2014
Sunday, November 16, 2014
Pummelo
Had my first pummelo last weekend. Very interesting. Sweet. No sour or bitter notes.
Giant. That's a 16 oz jar
Friday, November 14, 2014
Trying to eat better. Breakfast
My husband's breakfast. Egg avocado tomato crumpet
Thursday, November 13, 2014
Vegetarian risotto with asparagus, carrot, mushroom and cheese
Falafel pie. By the vegan stoner
So, I tried the fafafel pie on the blog called the vegan stoner. Love the illustrations. I added some avocado and made my own hummus with red peppers added.
The cucumber was watery and made the sauce runny -- it was all delicious.
Easy. Mix falafel mix with water, bake for 15 mins at 350 in the bottom of an 8x8 pan. Let cool. Layer some hummus on top. Cut up 1/2 a cuke and some tomato (added avocado here) layer on. Make tzatziki sauce with other 1/2 of cuke, yogurt (soy) and tsp lemon juice. Drizzle that on. And viola. Dinner.
Monday, November 10, 2014
Stuffed acorn squash
Wild rice and veggies stuff this acorn squash.
Broccoli rabe, sun dried tomatoes, mushrooms and bread crumbs with orchietta pasta
Sunday, November 9, 2014
Saturday, November 8, 2014
Food glorious food
Sweet potato and chickpeas curry over rice.
(I added fresh tomato)
Wednesday, November 5, 2014
Yesterday's dinner
I'm a day behind!
Vegan shepherd's pie. I made it in a casserole.
Making kale chips
Got the best and largest head of kale for $2 at Whole Foods of all places! Gonna make kale chips.
Monday, November 3, 2014
Digestion back on track. Check.
It seems like I'm never hungry. I don't know if my stomach shrank or just solid food just seems to be staying in there longer than juice did. Yesterday's meals
Egg on whole grain toast with avocado
Lunch was soup. (Butternut squash, sweet potato, leeks and carrots). Pumpkin seeds on top.
And for dinner "lasagne". It was polenta, vegan cheese sauce with kale and portobello mushrooms and topped with marinara and "cheese".
My meals
Sunday, November 2, 2014
My first solid meals
I've seen a lot that it should just be fruit or smoothies or whatever.
This is the Kuri squash I roasted yesterday for my soup for today's lunch
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