Sunday, January 19, 2014

Sunday = smoothie day

I've been trying to "mix it up" -- tiring of the same old smoothie...

But for breakfast, pretty much its the "mother of all" smoothies.

Perhaps I should call it anything but the kitchen sink.

It has some staples, but for the most part -- it is whatever is in the refrigerator (within reason).

Today's started with some left over yogurt and spinach, carrots



Threw in

papaya and honeydew

Then came....

almond milk and almond butter

Maca powder and wheat grass

Then I added dates, hemp protein, cacao and some ice and viola --

Or should I say "boom, there goes the dynamite!"

It's got fruit, vegetables, protein and so much more!  Trust me, does not taste bad.

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