Farrow anyone?

So, before going on "the Overnight Diet", I hadn't really eaten a lot of things.  I never liked grapefruit, or yogurt or cottage cheese-- making most diets almost impossible.  But I have to say there were other things like jimaca, fennel, swiss chard or this little gem, farrow.

Farrow is an ancient grain.  Don't know what to say about it other than it's a rice alternative.  (better for you than stripped out white rice) --