Sunday, November 17, 2013

Quinoa -- sprouted

This is plain old organic quinoa purchased from whole foods (in the bulk section) --



Just sprouted in a jar on my kitchen counter....   It just takes a glass jar, some water, the quinoa (a paper towel to prevent the quinoa from being poured down the drain when I rinse it) and a dish rag to cover it.  A closer look.....

You can see the sprouting -- I then store in the fridge for up to 3 days....

I find organic/fresh foods don't last too long -- best just to sprout what you'll need for a day or two.  This was about 2 tablespoons.  It was enough to add to maybe 2 or 3 salads -- depending what other sprouts you may be using.


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